by Rishikul Yogshala | Jul 15, 2024 | Yoga Techniques and Tutorials, Pranayama & Breathwork
Prana is the life force energy that flows within us, closely linked to our breath according to yoga philosophy, which is why breathing exercises called “Pranayama” in Ayurveda. In Yoga, breathing is not just limited to the air we inhale or the oxygen our body uses,...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Lifestyle and Tips
Yoga For Hair Growth Is your hair dull and lifeless? Do you notice more strands falling out with every touch? It’s time to stop blaming your hair products and take proactive steps. Incorporating daily Hatha yoga classes into your routine can provide the care and...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Teacher Training and Education
Prithvi Mudra: Discover the Transformative Power of Yoga Mudras In the modern world, the physical and mental pressures are constant, and they can cause a variety of diseases such as stress, anxiety, emotional disturbances, and insomnia. It is not easy to have a happy,...
by Rishikul Yogshala | Jul 15, 2024 | Pranayama & Breathwork
Imagine the way you breathe. When you inhale, you will take in fresh energy, and every exhale will release tension, stress, and hold onto your breath. Breath work forms the basis of the practice of Yoga Pranayama. The busy lives we live today, with all the pressures...
by Rishikul Yogshala | Jul 15, 2024 | Travel and Yoga Retreats
Why Visit Kerala for YTTC and Retreats If you are considering delving deeper into the soul-healing world of yoga and making your life more meaningful by serving people as a certified yoga teacher, then start a yoga teacher training program. While there are numerous...
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