by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Savasana: The Essential Yoga Pose for Ultimate Relaxation Ever stumbled upon something that seems perfect for everyone? Savasana, also known as the “Corpse Pose,” is a universally accessible yoga pose that’s both simple and profoundly beneficial. What is...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Specific Conditions
Yoga for Cancer Relief: Integrating Healing and Transformation Cancer, in all its forms, profoundly impacts the lives of patients and their loved ones. Regardless of the type or stage of cancer, it brings about a significant shift in life, accompanied by persistent...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Specific Conditions
Even tiny movements can feel difficult when you have arthritis. However, there comes a time when your body silently begs for softer support rather than resistance. Pain, stiffness, limited range of motion, and a poorer quality of life are common symptoms of arthritis....
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Fitness and Physical Well-being
It can feel like you’re in a whole new world when you go to your first yoga class. There is excitement, some doubt, and a quiet hope that this practice will bring something good into your life. That feeling is completely normal. Yoga accepts you just the way you...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga, Yoga Poses and Sequences
In today’s fast-paced world, yoga offers a sanctuary for those seeking to rejuvenate their health. The modern sedentary lifestyle, stress, hectic schedules, and unhealthy eating habits affect our well-being. Yoga has emerged as a popular healthcare regimen that...