by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Discover the Power of Trikonasana (Triangle Pose) for a Healthier You Our legs are the primary vehicles of mobility, essential for a vibrant and active life. Whether you’re excelling in a hockey game, performing an elegant arabesque, or standing for long...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Discover the Top 10 Health Benefits of Child Pose (Balasana) As you delve into your inner landscape, the ocean of tranquillity gently rocks you, allowing you to experience peace. Your breath becomes calm, tension leaves your body, and your spirits are uplifted. This...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
The Top 5 Benefits of Yoga for Men When the word “yoga” comes up, the image of super-limber women in fitted gear tying themselves into unbelievable knots often flashes across the minds of many individuals. Additionally, many perceive yoga as a lighter form...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Discover the Transformative Power of Matsyasana (Fish Pose) For many, a leisurely stroll along the beach, witnessing a radiant sunset, and spending time immersed in nature is the perfect way to achieve happiness, harmony, and self-connection. Yoga offers a similar...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Surya Namaskar (Sun Salutation) Do you ever feel completely drained, as if every ounce of energy has left your body? Perhaps your brain feels like it’s whirring like an engine, and the ache in your head and body is as if an elephant tripped over you. When work...
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