200 Hour Yoga Teacher Training In Mozambique

  • The much-avowed Beach Resort in Mozambique will become a witness to your yoga journey as you shall step onto this breath-taking panorama of asalted lagoon to take the yogic plunge and embark upon a true journey to the world of yoga and spirituality.Embrace the warmth of the eclectic Indian Ocean. Fulfill your zest and aspiration of becoming a yogi by the heart and soul with Rishikul Yogshala’s 200 Hour Yoga Teacher Training in Bilene.

Why Go For Yoga Teacher Training In Bilene, Mozambique?

 

The Southern town of Mozambique, Bilene, also popular as Praia do Bilene lies 140 kilometres northeast of Maputo in the province of Gaza.The town Bilene in Mozambique is a highly-appreciated tourist destination for the nature lovers and beach admirers. Recognized for its calm and crystal clear brackish salted lagoon, the ‘Uembje’ Lagoon diking to the great Indian Ocean past the tall dunes, it is reported to be the nearest beach destination to the city of Johannesburg in the neighboring South Africa. Owing to its tropical climate, soothing ambiance, the place has gradually evolved as a one-stop destination for the yogis and vacationers looking for some solace and solitude. Complexo Palmeiras Resort offers a wide range of accommodations on this wonderful lagoon. For a yogi, the place is a charm offering an ideal blend of nature’s treasures, exotic wildlife, adventure sports, and yoga sources. Owing to its unique, fresh, down-to-earth ambiance ideal for a fulfilling yoga education, we offer authentic yoga training in Mozambique. This is a place to explore and indulge in every beautiful aspect of life while drenching in the art of yoga. Come, experience a transformation at its holistic best here with us.

200 Hour Yoga Teacher Training In Mozambique: Curriculum Overview

Whether you wish to transform into a skilled yoga teacher or strive to deepen your practice of the mystical art form of yoga, 200 hour yoga teacher training program marks the first step towards releasing these divine dreams. Our 200 hour Yoga TTC in Bilene is designed to lead all the future yogis towards their respective goals in a very humble and refined fashion. Here are some of the 200 Hour Yoga Teacher Training Certification highlights that you shall experience with us during the Yoga program in Mozambique:


We trust in imparting the yogic science from its root and in the purest form to our students. Hence, the most classical styles of yoga: Hatha and Ashtanga are imparted in theory and practice.

During the course, you shall gain teachings of the human anatomy and the response of the body to the yogic practices. To further practice the yogic science with excellence, it is important to study various internal and external layers of the human science with reference to yoga.

We shall take you through the understanding of adjustment and alignment so that you can practice yoga postures with correct technique and safety. Further, the teachings shall help you calibrate your body and mind for advanced practices.

Yoga is not a physical art form; it is a spiritual science. Learn the guidelines of Yamas and Niyamas that guide the ethics of our life, as mentioned in the Patanjali Yoga Sutras during Yoga Philosophy sessions.

Breath-Based training. Learn the art of controlling the breath for purifying the quality of prana and uniting the physical and spiritual energies for fulfillment through pranayama training sessions.

Rest in a state of harmony during the intense practices of Yoga Nidra and various Meditation techniques. Reconnect with your soul towards the complete upliftment of your body, mind, and spirit. As the course proceeds, you feel physically, mentally and spiritually rejuvenated to take on the advanced studies.

Understand the usage of yoga props such as blocks, straps, and bolsters for restoration and healing purposes during yoga practices.

Get trained in the art of self-healing through Pranayama, Meditation, Yoga Nidra and many more.

Acquire the skill of becoming a qualified yoga teacher during teaching methodology classes with us. Get acquainted with the various ethics and guidelines of a yoga teacher for the purpose of conducting yoga classes under the guidance of revered yoga masters of Rishikul Yogshala. In teaching methodology classes, you get an opportunity to take a yoga class as well. Post these classes, constructive feedback from the teachers shall help you refine your skills as a yoga instructor.

Indulge in self-practice of all the lessons and techniques learned during the self-practice sessions. Saturdays and Sundays are reserved for this purpose. These self-practice classes are conducted under the vigilance of honorary teachers helping you enhance your teachings and practice.

Gain teachings of Ayurveda-- the knowledge of life. Ayurveda is the most natural healing system that works on an amalgamation of substance occurring naturally for healing even the most chronic diseases. An introduction to this curative science helps a student imbibe the best of both the worlds and evolve as a well-rounded yogi.

Make your body ideal for intense yogic practices with the help of six yogic cleansing techniques, the Shat Kriyas.

Gain the skill of healthy cooking with us through Ayurvedic cooking classes. Savor good food and health lifelong even after the successful completion of the course with healthy food and regular practice of the science. Delve into the concept of self-healing through Laughter Yoga Therapy. Lastly, embark on the path of spiritual wisdom and eternal happiness by actively participating in spellbinding Satsang sessions with us.

 

Daily Schedule

sample daily schedule
  • 05.30 AM - 6:00 AM
  • .......................
  • Morning Tea
  • 06:00 AM - 07:30 AM
  • .......................
  • Hatha Yoga
  • 07:45 AM - 08:45 AM
  • .......................
  • Pranayama
  • 09:00 AM - 10:00 AM
  • .......................
  • Breakfast
  • 10:30 AM - 11:30 AM
  • .......................
  • Yoga Philosophy
  • 11:30 AM - 12:00 PM
  • .......................
  • Tea Break
  • 12:00 PM - 01:00 PM
  • .......................
  • Mantra Yoga/Teaching Methodology
  • 01:00 PM - 01:45 PM
  • .......................
  • Lunch
  • 03:00 PM - 04:00 PM
  • .......................
  • Yoga Anatomy/Alignment Class
  • 04:00 PM - 04:15 PM
  • .......................
  • Tea Break
  • 04:15 PM - 05:45 PM
  • .......................
  • Ashtanga Yoga
  • 06:00 PM - 07:00 PM
  • .......................
  • Meditation/Yoga Nidra
  • 07.00 PM - 07:45 PM
  • .......................
  • Dinner
Schedule on Sunday

Whole day is Rest/Holiday/Field Visits

Includes Breakfast/Lunch/Dinner in Campus

Recognized Certification In 200 Hour Yoga Teacher Training

 

Being a globally recognized and a Yoga Alliance Certified Yoga School, we make sure that each of our students undergoes a fulfilling yoga experience with us. In addition to imparting a well-designed curriculum comprising of authentic yoga teachings and practices, our students are rewarded 200 Hour Yoga Instructor Certification on successful graduation. The certification is validated by Yoga Alliance that offers them the liberty to deliver the yogic teachings across the globe as a 200 RYT (Registered Yoga Teacher). ​

Accommodation And Food


Accommodation Situated on a brinysalted lagoon, surrounded by white sandy beaches, rustling palm fringes, the resort boasts three beautiful Beach-Facing houses with 2 rooms, 2 bathrooms, a private lounge for self-reflection and leisure, a well-equipped kitchen, and a sea-facing balcony on the beach. Further, the resort has 10 Beach chalets with 2 rooms (one with AC and the other ceiling fan), 1 bathroom, balcony, bar, fridge, and kettle. All the houses and chalets have self-catering and are very well-equipped to fulfill the basic requisites of a modern-yogi dweller. Each accommodation has mosquito nets on the windows along with twin beds and furniture offering a perfect beach-side earthen escapade in the soul of nature.

Accommodation Situated on a brinysalted lagoon, surrounded by white sandy beaches, rustling palm fringes, the resort boasts three beautiful Beach-Facing houses with 2 rooms, 2 bathrooms, a private lounge for self-reflection and leisure, a well-equipped kitchen, and a sea-facing balcony on the beach. Further, the resort has 10 Beach chalets with 2 rooms (one with AC and the other ceiling fan), 1 bathroom, balcony, bar, fridge, and kettle. All the houses and chalets have self-catering and are very well-equipped to fulfill the basic requisites of a modern-yogi dweller. Each accommodation has mosquito nets on the windows along with twin beds and furniture offering a perfect beach-side earthen escapade in the soul of nature.
Food Relish wholesome delicacies from the traditional Ayurvedic flavors of India. Freshly prepared yogic platter comprising of fresh vegetables, seasonal fruits, pulses shall be served to you thrice a day as per the Vedic guidelines. We serve food that is solely made from premium-quality fruits and vegetables. Our aim is to ensure that our students are well-nourished to the utter contentment of their body and mind. The entire spread is prepared by a professional Hindu chef who ensures an optimum hygiene and grade in each meal. The food at our school is purely vegetarian in nature. However, we also serve vegan choices upon prior-notification. Herbal drinks are served as an accompaniment for the students to further tune their body and mind with the on-going yogic regimen days.

Food Relish wholesome delicacies from the traditional Ayurvedic flavors of India. Freshly prepared yogic platter comprising of fresh vegetables, seasonal fruits, pulses shall be served to you thrice a day as per the Vedic guidelines. We serve food that is solely made from premium-quality fruits and vegetables. Our aim is to ensure that our students are well-nourished to the utter contentment of their body and mind. The entire spread is prepared by a professional Hindu chef who ensures an optimum hygiene and grade in each meal. The food at our school is purely vegetarian in nature. However, we also serve vegan choices upon prior-notification. Herbal drinks are served as an accompaniment for the students to further tune their body and mind with the on-going yogic regimen days.

Facilities At The Center


How To Reach Us In Bilene

By Air : There are daily flights to Maputo from various corners of the globe. You may book a flight to the Maputo Airport. From here, you can board a bus or a taxi. Comfortable buses and taxis are available from the Maputo Airport to Bilene at a mere fee of 100 USD. The bus or taxi shall take approximately 2 hours to reach our location. No night traveling is offered here. Hence, you would need to spend overnight in Maputo.

Taxi Pick Up : School provides taxi pick up at extra cost from Maputo..

Training Outcomes Of 200 Hour Yttc At Rishikul Yogshala

  • Acquire an excellent and authentic education of yoga imparted via well-crafted curriculum.
  • Become a recognized global yogi with the freedom to preach yoga across the map.
  • Projective insight into the yogic way of living, its system, and discipline.
  • A golden opportunity of seeking yoga learning under the guidance of the honored teachers of Rishikul Yogshala.
  • A subtle introduction into the healing science of Ayurveda and its implications on the mind, body, and soul.
  • Acquire the knowledge of conducting an injury-free practice through various Adjustment and Alignment techniques.
  • Dwell among fellow yogis and like-minded people for nurturing experiences
  • Undergo an elemental journey of being an ordinary person to an extra ordinary human being.

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