• Spreading the art of ancient wellness in the splendid Nepal, Rishikul Yogshala has brought the traditional yoga with 200 hour yoga teacher training to the town of Pokhara, Nepal. We are focused on imparting unadulterated techniques of yoga at the hands of certified yoga teachers and gurus from India.

Why Go For Yoga Teacher Training IN NEPAL?

Eminent for pastoral galore and snow-capped beauty, the town of Pokhara in Nepal is a perfect blend of traditional heritage and nature-oriented resplendence. Traditionally the birthplace of Gautam Buddha and home to meditation gurus like Rishi Nemi, Nepal has reaped several yogis and spiritualists since its origin.

The country replenishes the yogi and the adventurer in you with the most boastful trekking sites and sports activities. Practice yoga by the side of a river stream or meditate on a glorious hill top, go for mid-night boat ride or explore distinct meditation techniques in the most ancient Gompas, the beautiful country of Nepal has truly inspired us to conduct our Yoga programs in its embrace.

The whole process of reformation in the scenic beauty of Pokhara is amplified and the benefits of Meditation and Pranayama unfold with ease. A holistic destination for practicing the art of rejuvenation in the midst of Annapurna Range, Phewa Lake and bucolic scenery, 200 Hour Yoga Teacher Training Course in Nepal leads to complete relaxation and peace of mind. Indeed the ideal destination for Yoga Training program.

200 Hour Yoga TTC In Nepal: Curriculum Overview

Whether you are an aspiring yoga teacher or a yogi striving for deepening their learning and practice of the traditional science, 200 Hour Yoga Training program marks the ideal first step towards these divine aims.In our holistic program of 200 Hour Yoga Certification in Nepal, we aim to lead all the aspiring yogis towards their set goals in a refined and equally invigorating manner.Here are some of the highlights you shall undergo during the course of 200 Hour Yoga TTC in Pokhara with us:

Hatha and Ashtanga are the oldest forms of yoga styles and the birth-givers of diverse yoga forms. We believe that teachings of these two styles put the student on the pedestal of learning and understanding the yogic practices from the origin. Therefore, at Rishikul Yogshala, utmost importance is given two these classical yoga styles.

Study of human anatomy for a greater understanding of the body alignment in yoga postures. The human body is an intricate mechanism which requires an intense understanding of each and every limb that makes up the human body for fine-tuned teachings.

For a robust body and mind, it is essential that the yoga postures are performed with safety. Learn to perfect the asanas through the study of adjustment and alignment techniques. Gain a practical understanding of how to align the body correctly without sustaining injuries for the purpose of delving deeper into the practice and soul. In order to reap the powerful, healing benefits of yoga postures, an in-depth study of adjustment and alignment is conducted.

Gain theoretical perspective of yogic science with extensive study of sacred literature “Patanjali Yoga Sutras’ that form the very niche` of yoga and spirituality. Live a true yogic life by combining the learning of the five Yamas and Niyamas. Witness the implications of practicum by understanding the manifestations of true yogic lifestyle.

Reach a state of eternal peace and equanimity with oneself with deep meditation practices. Meditation is a prime element of our comprehensive yoga program as it opens ways to the internal being. The practice also aids in physical, mental and spiritual upheaval so that the practitioner can benefit from its exclusive rewards.

Understand the importance of diverse yoga props in perfecting and deepening the yoga asanas for healing purposes.

Mindful breath-based training

The practice of meditation, breath-work and more to learn how yoga nurses the disorders.

Learning to apply the yogic techniques to solve the physical and mental disorders.

Learning techniques on how to take yoga classes. Transforming into a yoga teacher requires practice, skills, and demonstrations as much as gaining knowledge of this mystical art form. Through these sessions, you get an opportunity to take yoga classes and undergo practical testaments on conducting yoga classes under the guidance of senior teachers.

Self-practice for all the lessons learned during the sessions for a better understanding. Wednesdays and Sundays are exclusively reserved for self-practice. Self-practice is crucial for deepening the knowledge about the science. Classes are conducted under the shadow of traditional and eminent teachers from the towns of yoga legacy-- Rishikesh and Kerala. Self- practice forms a major element of the curriculum as it aids in quality education and analysis.

Undergo the study of Ayurveda and diet in maintaining a proper health. Ayurveda, the oldest medicinal system that utilizes the perfect blend of organic herbs and ancient techniques in healing a person is something that every yogi is advised to learn in order to evolve as a well-rounded yoga practitioner and teacher.

Learn the technique of Shat-Kriya inspired by its origin and exhibit a strong body prepared to carry out intense yogic practices.

Take home with you the skill of cooking healthy nutritious food with our Ayurveda cooking classes. As a major part of our curriculum, the classes are designed to spread awareness about a healthier lifestyle where the yogis learn the art of holistic cooking. Learning the art of self- comforting through Laughter yoga therapy. A contemporary concept based on the scientifically-proven theory that voluntary laughter provides similar psychological and physiological benefits as a spontaneous one, Laughter yoga has gained immense recognition across the globe.

Immerse yourself in the spiritual discovery and invigorating discussion in the presence of spiritual figures by engaging in soulful Satsang sessions.

Planned excursions and activities.



sample daily schedule
  • 05.00 AM - 6 AM
  • .......................
  • Morning Tea
  • 06:00 AM - 07:30 AM
  • .......................
  • Hatha Yoga
  • 07:45 AM - 08:45 AM
  • .......................
  • Pranayama
  • 09:00 AM - 10:00 AM
  • .......................
  • Breakfast
  • 10:30 AM - 11:30 AM
  • .......................
  • Yoga Philosophy
  • 11:30 AM - 12:00 PM
  • .......................
  • Tea Break
  • 12:00 PM - 01:00 PM
  • .......................
  • MantraYoga/Teaching methodology
  • 01:00 PM - 01:45 PM
  • .......................
  • Lunch
  • 03:00 PM - 04:00 PM
  • .......................
  • Yoga Anatomy/Alignment Class
  • 04:00 PM - 04:15 PM
  • .......................
  • Tea Break
  • 04:15 PM - 05:45 PM
  • .......................
  • Ashtanga Yoga
  • 06:00 PM - 07:00 PM
  • .......................
  • Meditation/Yoga Nidra
  • 07.00 PM - 07:45 PM
  • .......................
  • Dinner
schedule on sunday

Whole day is Rest/Holiday/Field Visits

Includes Breakfast/Lunch/Dinner in Campus

our teacher

Deepa Ji

Meditation, Yoga Nidra, Mantra Chanting and Laughing yoga

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Hatha , Power Yoga ,Yoga Therapy

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Natasha Kochan

Meditation and Yin Yoga

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Kushvendra Singh

Philosophy Teacher

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Dipika Gauchan

Ashtanga, Adjustment Alignment & Mantra

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In addition, we also have a team of Assistant Yoga Teachers assigned during the course of the yoga program who take you through a safe and enlightening journey of yoga and spirituality.

Recognized Certification In 200 Hour Yoga Teacher Training

Being a premium-category yoga alliance approved yoga school; we are dedicated to providing our students with the best yoga education and some of the finest resources for ideal evolution into a yoga practitioner and teacher. Of course, for any program to be successful, we expect each of our students to represent just as much will and devotion while undergoing the program. Upon successful completion of 200 Hour Yoga Instructor Training in Nepal, you shall be rewarded with 200 Hour YTTC. This shall globally validate you as 200 Hour Yoga Teacher and Practitioner exhibiting the finest standards, duly authorized by the prestigious Yoga Alliance. ​


Imagine dwelling comfortably amidst a giant panorama of snow-laden mountains and beautiful lake side scenery. This is exactly how we accommodate our students of Rishikul Yogshala in Nepal. Furnished with all the modern amenities for a homely yogic stay, our venue in Pokhara exudes pragmatic excellence at its best. Clean, hygienic rooms with attached washrooms, twin beds, TV, light, geyser, etc. are offered to our students of 200 Hour Yoga courses in Nepal with the grand Annapurna landscapes in the backdrop.

Wide and spacious rooms, plush garden area for leisure, the silent sound of the lake at the outline make up for an ideal stay for the budding yogis and provide the perfect solace for rest and self-reflection. The rooms can be availed on both single and private basis. The charges may vary according to the allotted room or suite.

Food At Center

The valley of Pokhara is not just eminent as the yoga and spiritual hub, it is also known for its resplendent agriculture and bountiful vegetation. We, at Rishikul Yogshala in Pokhara, Nepal utilize this wonderful feature of the place towards providing balanced nourishment of our students. Prepared by professional chefs, we serve highly palatable and wholesome organic meals, completely ‘sattvic’ in nature to our students. Owing to the rigorous demands of the program, the intent is to nourish and pamper each of our students with fresh, balanced and delectable yogic food to the utter contentment of their mind, body, and spirit.



  • Yoga in the mountains at sunrise the next day
  • Phewa lake visit with the guide
  • Cleaning of Lakeside as a part of Karma Yoga
  • Planning of trekking activities to Annapurna range
  • A panorama that drifts an entity into a magical outer space, a place secluded from rest of the civilization that is eminent for its enchanting beauty and serene environment looks exceptionally magical on a full moon day. Spending a night at this place on a full moon marks an experience of a lifetime which can only be cherished like an immortal memory in the heart and soul of an entity.


By Airway : Connected internationally, the closest airport would be Tribhuvan airport is Kathmandu. Multiple flights from various destinations run to and from Kathmandu. One can land at the international airport in Kathmandu and take a bus or car ride to Pokhara.

By Land : If you are coming to Pokhara from India, you will find multiple points of entry into Pokhara, Nepal. Some of the entry points are Kakkarbhitta (West Bengal), Biratnagar (Bihar), Birgunj (Bihar), Sunauli, Nepalgunj, Dhanagadi and Mahendranagar (all across the border from Uttar Pradesh). Take a bus and reach the destination with ease.


  • Detailed study and practice of yoga curriculum
  • 28 -Nights Comfortable accommodation
  • 200 Hour Yoga Teacher Training Certificate
  • Detailed teaching on Ayurveda, Pranayama, Meditation, Asanas, Sadhana, Mudras, and Mantras.
  • Nasal wash pot for Ayurvedic therapies
  • Outdoor Ayurveda therapies, dhyana and meditation
  • Ayurvedic therapies like Shirodhara, Panchakarma, Rejuvenation and Spa Therapies
  • Weekend cultural, social, and recreational activities
  • Yogic food provided for the duration of the program three times a day
  • Group discussions intended to build up your essential skills

our other Location


  • Acquire the finest and the most comprehensive education of yoga and build a lasting foundation of the science as a sincere yoga practitioner and teacher.
  • Upon successful graduation from the program, get rewarded with the global recognition status of 200 RYT (by Yoga Alliance) along with the liberty to preach the art form anywhere across the globe.
  • Gain theoretical and practical insight into the much refined and traditional practices of yoga along with its system and discipline.
  • Get rewarded with the privilege of acquiring the ideal yogic step under the expert guidance of highly evolved yoga teachers and mentors.
  • Gain the ability to undergo serious yoga practices safely and, learn to drive it towards optimum benefit.
  • Engage in spiritual or friendly exchanges with various yoga enthusiasts from across the globe. Establish bonds of a lifetime!
  • Take back a refined body, mind, soul as acquired and deserved souvenirs from the program.

200 hour yoga teacher training in Nepal by yoga alliance certified school. Yoga teacher training certification courses by rishikulyogshala, A yoga alliance certified school.

Hotel Tulsi
Barahi Tole , Pokhara 33700 Nepal

200 Hour Yoga Teacher Training in Nepal

7th Apr to 4th May (2019)

Hotel Tulsi
Barahi Tole , Pokhara 33700 Nepal

Share Room: $1700 $1500, Single Room:$1900 $1800

200 Hour Yoga Teacher Training in Nepal

7th Sep to 4th Oct (2019)

Hotel Tulsi
Barahi Tole , Pokhara 33700 Nepal

Share Room: $1700 USD, Single Room:$1900 USD

200 Hour Yoga Teacher Training in Nepal

7th Oct to 4th Nov (2019)

Hotel Tulsi
Barahi Tole , Pokhara 33700 Nepal

Share Room: $1700 USD, Single Room:$1900 USD

200 Hour Yoga Teacher Training in Nepal

7th Nov to 4th Dec (2019)

Hotel Tulsi
Barahi Tole , Pokhara 33700 Nepal

Share Room: $1700 USD, Single Room:$1900 USD

200 Hour Yoga Teacher Training in Nepal

7th March to 4th Apr (2020)

Hotel Tulsi
Barahi Tole , Pokhara 33700 Nepal

Share Room: $1700, Single Room: $1900

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