Established for 20+ Years
10000+ Graduates
Yoga Alliance USA Certified
Free-Wifi
Peaceful EnvironmentAre you inspired by the beauty of Yoga and want to make it your lifestyle?
Our 200 Hour Yoga Teacher Training program in India can make it happen! At Rishikul Yogshala, we offer beginners an extensive 200 Hour Yoga Teacher Training Course in India. It provides training in multi-style yoga, with Hatha Yoga and Ashtanga Vinyasa Yoga as primary domains. Our yoga institution delivers well-rounded yoga education guided by expert trainers who focus on giving individual attention to students to enrich their learning. They will help you master proper techniques, alignment, and modifications to build a strong foundation and enhance your yoga practice.
We understand that aspirants have different levels, some are bound by time and some are by physical or mental abilities, that is why it is not always necessary that you find a course that is suitable to you with all aspects. But our 200 hour yoga alliance teacher training in India, is designed to ensure that it stands out as the best platform for the beginners’ level as well as intermediary learners. This yoga course incorporates both introductory and intermediate best practices making sure that learners of different levels could come and attend this course smoothly.
When you dedicate your crucial time to 200 Hour Yoga Teacher Training Course, it is our responsibility to meet your needs with the best learning environment, instructors, and amenities. If you are searching for the Best Yoga School in India, your search ends at Rishikul Yogshala. We offer a comprehensive curriculum, cultural insights, picturesque views, and the authentic cuisine of Kerala(India), making it your one-stop solution for both classical learning and cultural exploration.
Our 200-Hour Yoga Teacher Training in Kerala has a thorough schedule that provides a well-rounded and immersive yoga training experience.
Here is what a regular day in 200 Hour YTT at Rishikul Yogshala looks like.
Enjoy Kerala's Beauty And Enrich Your Yoga Journey At Rishikul Yogshala!
Our 200-Hour Yoga Teacher Training in Kerala runs from the 7th to the 30th of every month, between August 2025 and April 2026. Surrounded by nature, this immersive program includes accommodation in your choice of triple-shared, twin-shared, or private rooms — thoughtfully designed to offer comfort, focus, and a truly yogic lifestyle.
Availability: Sep 2025 - Apr 2026
Starts From: 7th - 30th of every month
1. Arrival and Opening Ceremony:
2. Certificate Distribution & Departure:
3. If you'd like to arrive early or extend your stay
4. Taxi from Airport to Yogshala
Note: If you require access to air conditioning (AC) during the 200-hour course, an additional fee of $200 will apply. Feel free to contact us for more information.
Immerse yourself in the picturesque coastal charm of Varkala during your 200 Hour Yoga Teacher Training Course (YTTC) at Rishikul Yogshala. Nestled amidst stunning cliffs overlooking the Arabian Sea, Varkala offers a serene backdrop for your yoga journey. Our accommodation in Varkala is designed to blend tranquility with comfort, offering private rooms and shared spaces tailored to enhance your overall experience.
more detailsIndulge in a culinary journey that complements your yoga experience at Rishikul Yogshala in Varkala. Our meals are thoughtfully crafted with fresh, locally sourced ingredients to nourish your body and soul. From wholesome breakfasts to flavorful lunches and dinners, each dish is prepared with care to support your wellness goals during your 200-hour Yoga Teacher Training Course (YTTC).
more detailsThe eligibility criteria for the 200-hour Yoga Teacher Training in Kerala typically include:
Age: Participants should generally be 18 years old to enroll. The age limit is 70.
Health and Fitness: Participation at Rishikul Yogshala requires a reasonable level of physical fitness and good health. People with health conditions like mild asthma, controlled hypertension, and minor musculoskeletal issues can apply.
Yoga Experience: While prior yoga experience is not mandatory, it is beneficial to be somewhat familiar with yoga practice and its basic postures.
Commitment and Attitude: A sincere commitment to learning and embracing the yogic lifestyle is essential. A positive attitude and an open mind for self-discovery are highly encouraged.
Language Proficiency: Many programs are conducted in English, so a basic understanding of English may be required for effective communication and comprehension.
We have a team of in-house Best Yoga Teachers in India. This ensures total coverage of the concepts of the ancient art of yoga and complete learning. This will help students absorb the techniques and their purposes effectively and learn them in the best possible way.
Helping aspiring and experienced Yoga Instructors to tap into their true potential and spread the wisdom to the rest of the world is what drives us at the core of our mission. This is why we assign 3 to 4 experienced yoga instructors to each Yoga Teacher Training Course (YTTC). This team ensures a comprehensive and integrated platform for enrolled students, enabling them to imbibe their purpose within themselves.
In addition, our team has a lead trainer with an E-RYT designation and a few thousand hours of on-the-ground experience. Their presence helps in the overall involvement of the team in elevating the culture and impromptu guidance for everyone.
Please visit our Yoga Teachers page for more information.
Know More About Our TeachersWHAT IS INCLUDED?
WHAT IS NOT INCLUDED?
Choosing the best yoga school is crucial for a successful and enriching yoga teacher training experience. Here are some reasons why Rishikul Yogshala is the perfect choice for your 200 Hour Yoga Teacher Training in Kerala.
The 200 Hour Yoga Teacher Training offered by Rishikul Yogshala combines traditional and modern yoga. The program is comprehensive so that the learning is well-rounded, taking on board Hatha Yoga, Ashtanga Vinyasa Yoga, the philosophy of Yin Yoga, and other important yogic practices. Such a diverse approach includes well-developed physical practice, mental clarity, emotional balance, and spiritual awareness.
Hatha Yoga forms the core of our training course, in which the students are trained in physical asanas, pranayama, and meditation.
Hatha is the union of Ha-the sun and Tha-the, which teaches one to develop unison from within and without.
Hatha Yoga is such a disciplined practice; it allows students to gain balance, strength and flexibility, thereby preparing them for a more profound yogic journey.
Another essential component of the 200-hour training is Ashtanga Vinyasa Yoga, which is a flowing but structured style.
Ashtanga Vinyasa Yoga is a great practice for any student looking for an intense physical practice that builds strength both for body and mind.
At Rishikul Yogshala, we believe each style of yoga has its own value: the steady practice of Hatha, the vigour of Ashtanga, and the introspection of Yin make all our students holistic. This integrated approach will empower the participant to develop his or her teaching style as well as deepen his or her practice, guiding others with confidence and compassion.
Upon successfully completing our 200 Hour Yoga Course in India, students can apply with the yoga alliance or any prevailing yoga federation in your country. This certificate confirms that students have fulfilled the required training hours and the program's learning objectives.
For your knowledge, after the completion of a 200 Hour yoga course from an RYS 200 Yoga School (Registered Yoga School who have attained the permission from yoga alliance after completing the necessary documentations), you become qualified to register yourself with the Yoga Alliance, USA for a designation of RYT 200 ( Registered Yoga teacher at 200 Hours Level).
For students who want to progress in the field and upgrade their level, they need to complete the next 300 Hour Yoga Teacher Training to apply for a certification as RYT 500 Hours with Yoga Alliance.
The 200-hour yoga teacher training is open to anyone, regardless of their prior experience. Indeed, you don't need to have any prior yoga background at all to join our program. The only requirement is that you are interested in becoming closer to your own yoga practice and in listening to the basic teachings of yoga. Of course, prior experience with yoga will certainly allow you to grasp the material presented during the program, but it is not required.
The 200-hour comprehensive course includes traditional Hatha and Ashtanga yoga, pranayama and meditation, yoga philosophy, anatomy, and alignment besides teaching methodology. Students are fully prepared to lead classes by the end of this course.
Yes, you will receive a 200 hour Yoga Teacher Training certificate with Yoga Alliance, which after successful completion of this training will support getting registered as RYT-200 with Yoga Alliance to teach yoga anywhere in the world.
Rishikul Yogshala provides comfortable accommodation during training in Kerala. You will share neat, basic rooms, so you are assured of a clean place to stay. Meals will be vegetarian, prepared with respect to yogic principles, supporting healthy living throughout your training.
A yoga teacher training course of 200 hours accredited by the Yoga Alliance allows candidates to learn and teach yoga philosophy, breathing techniques (pranayama), meditation, postures, and teaching methodology.
The course has a duration of 4 to 6 weeks. Moreover, it follows the Yoga Alliance’s guidelines that make sure each enrolled students graduate with the privilege to register as a Registered Yoga Teacher (RYT 200).
A 200 hours Yoga Teacher Training Course (YTTC) covers everything foundational to yoga, including elementary yoga poses, teaching methodology, anatomy, meditation, and breathing techniques.
The above, when coupled with consistent practice and guidance from experienced instructors, can help beginners build the skills and confidence required to become certified yoga teachers.
To prepare for a 200-hour yoga teacher training (YTT), follow these steps:
These steps will help you feel confident and prepared for your 200-hour YTT journey.
Download our 200 Hour Yoga Teacher Training Course brochure to learn more about the program.
Munnar
Munnar is like a green paradise surrounded by tall hills. It's a perfect place if you love nature. You can see vast tea gardens and hills that look like waves and enjoy the chill of cool weather. You can walk in the tea gardens, see animals in Eravikulam National Park, and even go for a boat ride on Kundala Lake.
Alleppey is a unique tourist place in Kerala, which is known for its waterways and special boats called houseboats. You can take a peaceful ride on boats through calm canals with lots of palm trees. You will also have the opportunity to taste delicious local food and watch the sunsets here; they're really pretty.
Kovalam has lovely golden beaches and clear blue water. It's a great place to relax in the sun or try fun water sports. And if you want to feel healthy, you can try Ayurvedic treatments, which are good for your body and mind.
Fort Kochi is an old town with buildings from different parts of the world. It's like stepping back in time. You can see big nets used for fishing, which came from China long ago. Also, you'll find lots of art and performances happening here.
Thekkady is where you can see wild animals and thick forests. Imagine going on a boat in a lake where you can spot elephants, tigers, and other animals. It's like an adventure! You can also take a walk through spice gardens and learn about different spices.
Wayanad is a place with lots of green forests, waterfalls, and places to see animals. You can explore caves with ancient carvings, hike to tall mountains, and relax near a calm lake called Pookode Lake.
Trivandrum is the capital city of Kerala, and it's full of culture and history. There's a grand temple called Padmanabhaswamy Temple, and you can visit museums like Napier Museum. Walking in the city streets is also a nice way to experience Kerala's culture.
Kappil beach is a peaceful spot by the Arabian Sea. The sound of waves and golden sand make it perfect for relaxing. You can walk along the beach and enjoy beautiful sunsets.
Many of the students celebrate with the chance to learn yoga at its source, and for good reason! India is truly an incredible place, and being able to practice with native gatekeepers of yoga in its birthplace is truly magical. Whilst many first-time travellers to India and Asia can feel a little uncertain about taking a trip alone to a foreign country, it is worthwhile remembering that we are located in an extremely safe, small and local beach village.
India, on the whole, is a very safe travel destination, and Kerala is particularly safe for tourists. For decades, the local community have accommodated Western tourists, and they maintain a respectful and peaceful association with their guests. The economy thrives on returning visitors, and the local community ensure that this return business is protected through care and respect shown to those coming to visit.
We have an impeccable safety record for our students here at Rishikul Yogshala and ensure to continue that way through:
It is a peaceful and safe, wonderful place to relax completely. We also assist people in travelling safely and soundly to our centre from the airport with taxi drivers personally known to us and hailing only from our village. We understand that visiting any place in this world with the present climatic condition could make one a little anxious, and we are more than willing to cooperate with you from the acceptance of your application till you are back home so that you will be made to feel secure and safe for your entire period. Most travellers come to India and feel so at home that they never want to leave. It is a beautiful country, with all the vistas, people, and cultures so friendly and rich in experience, and it's great to be able to share in this effort to help assist students in making that once-in-a-lifetime journey here.
Testimonials by international students who attended yoga retreats and teacher
training programs at Rishikul Yogshala.
"I loved every part of the 200 hr yoga ttc in India in Rishikul Yogshala. It was an interesting experience. The location of Rishikul Yogshala was great, and I met people with different backgrounds and journeys. The teachers were professional, and I'm proud and grateful for this experience."
"The 200 hour yoga teacher training in India at Rishikul Yogshala was challenging but rewarding; it's a profound path to becoming a skilled yoga teacher. The experience transformed me physically, mentally, and spiritually. It was tough, but I wouldn't change a thing. Thank you, Rishikul Yogshala!"
"My experience at Rishikul Yogshala was great. I enrolled in 200 hour yoga TTC in Rishikul Yogshala and learned a lot about yoga and its philosophy. I improved my personal practice and teaching skills. Thanks to the Professional Yoga Teachers!"
"The 200 hour yoga TTC in Rishikul Yogshala at Rishikul Yogshala was very informative. I was nervous about my exam, but I loved the food, surroundings, and teaching methods. I'm thankful for the wonderful 2 weeks program!"
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