by Rishikul Yogshala | Jul 15, 2025 | Yoga Teacher Training and Education
5 Way To Choose the Right Ashtanga Yoga Teacher Training School Ashtanga Yoga, popularized by K. Pattabhi Jois in the early 20th century, is a dynamic sequence of eight spiritual practices outlined by Patanjali in the Yoga Sutras. This practice focuses on...
by Rishikul Yogshala | Jul 15, 2025 | Yoga for Fitness and Physical Well-being
The body is constantly taking in new information, whether through food, the environment we live in, emotions we generate, or even our thoughts. These layers build up over time and create weight that is not always physical but feels very real. Yoga helps you let go of...
by Rishikul Yogshala | Jul 15, 2025 | Yoga Philosophy and Spirituality
Millions of us set New Year’s resolutions with great enthusiasm, only to find ourselves running to the gym five times a week, spending less time online, saving more money, going to bed earlier, and meditating daily. By the end of February, reality catches up...
by Rishikul Yogshala | Jul 15, 2025 | Meditation & Mindfulness
The power of meditation has been the subject of many great thinkers, from Buddha to Steve Jobs. But you don’t have to be a monk or a mystic to receive its rewards. It only takes a few minutes of daily practice to help you reduce stress, find focus, and even get a...
by Rishikul Yogshala | Jul 15, 2025 | Yoga Teacher Training and Education
Top Reasons to Choose a Yoga TT School in India India is the birthplace of yoga, a land where ancient wisdom and modern approaches to learning harmoniously coexist. Here, yoga is not merely a physical practice; it is a holistic journey that nurtures the body, mind,...
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