by Rishikul Yogshala | Jan 1, 2026 | Yoga for Specific Conditions
Even tiny movements can feel difficult when you have arthritis. However, there comes a time when your body silently begs for softer support rather than resistance. Pain, stiffness, limited range of motion, and a poorer quality of life are common symptoms of arthritis....
by Rishikul Yogshala | Jan 1, 2026 | Yoga for Fitness and Physical Well-being
It can feel like you’re in a whole new world when you go to your first yoga class. There is excitement, some doubt, and a quiet hope that this practice will bring something good into your life. That feeling is completely normal. Yoga accepts you just the way you...
by Rishikul Yogshala | Jan 1, 2026 | Health Benefits of Yoga, Yoga Poses and Sequences
In today’s fast-paced world, yoga offers a sanctuary for those seeking to rejuvenate their health. The modern sedentary lifestyle, stress, hectic schedules, and unhealthy eating habits affect our well-being. Yoga has emerged as a popular healthcare regimen that...
by Rishikul Yogshala | Jan 1, 2026 | Travel and Yoga Retreats
January: Explore the Winter Beauty January in Nepal is a season of serene beauty and crisp winter air. As the New Year begins, the country transforms into a winter wonderland, offering a unique blend of tranquil landscapes, outdoor adventures, and cultural...
by Rishikul Yogshala | Jan 1, 2026 | Yoga Poses and Sequences, Health Benefits of Yoga, Yoga for Fitness and Physical Well-being
Fatigue can sneak up on us so quietly that we don’t notice it until we feel tired and can’t concentrate. The body starts to ask for gentler rhythms and mindful breaks when tiredness becomes a daily thing. Yoga is one of the best ways to reset your body and...
+91-9258611240
info@rishikulyogshala.org
