by Rishikul Yogshala | Jul 15, 2024 | Yoga and Diet/Nutrition
Why Kerala is the Perfect Destination for Yoga and Ayurveda Kerala is renowned as one of the premier locations in India for practicing yoga and Ayurveda. This picturesque state, adorned with dense forests, lush green parks, and tranquil rivers, offers an ideal setting...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Techniques and Tutorials
The Mindful Benefits of Yoga Breathing Techniques Breathing is a natural process that often goes unnoticed, but awareness of each breath can unlock significant health benefits. Proper breathing impacts both body and mind, promoting stress relief, increased alertness,...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Lifestyle and Tips
Revitalize Your Hair with Hatha Yoga: Effective Poses for Hair Health Is your hair dull and lifeless? Do you notice more strands falling out with every touch? It’s time to stop blaming your hair products and take proactive steps. Incorporating daily Hatha yoga classes...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Teacher Training and Education
Prithvi Mudra: Discover the Transformative Power of Yoga Mudras In the modern world, the physical and mental pressures are constant, and they can cause a variety of diseases such as stress, anxiety, emotional disturbances, and insomnia. It is not easy to have a happy,...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Techniques and Tutorials
The Science and Benefits of Pranayama in Yoga Yoga science emphasizes that ‘breath’ is the most significant source of energy in the human body. Known as ‘prana’ in Sanskrit, breath can be harnessed to benefit the mind, body, and soul. Yoga Pranayama combines specific...
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