by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Yoga for Autumn: Stay Warm, Strong, and Balanced 5 Incredible Yoga Asanas to Boost Your Wellness This Fall can help you navigate autumn’s transition with ease. This season, marked by changing temperatures, falling leaves, and a shift in energy, often requires extra...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Teacher Training and Education
Yoga: A Timeless Practice for Modern Well-being “Hatha Yoga is not a forgotten ancient practice, but rather a valuable inheritance of the present. It is a necessary component of our well-being today and an essential part of the culture of tomorrow.” —...
by Rishikul Yogshala | Jul 15, 2024 | Travel and Yoga Retreats
Introduction There’s nothing like yoga and meditation to rejuvenate your energy and set you back into action. The benefits of yoga are unparalleled, providing not only instant gratification to the mind but also lasting self-transformation for the mind, body, and soul....
by Rishikul Yogshala | Mar 15, 2024 | Yoga for Mental Health
Manage Anxiety with Yoga: Discover the Best Yoga Poses for Anxiety Many of us work in highly stressful environments, facing late nights, tight deadlines, and family expectations. This relentless pressure can take a significant toll on our health, leaving us with worry...
