Standing position yoga is a powerful way to improve balance, posture, and focus, no matter your experience level. These foundational poses are perfect for beginners yet offer profound benefits for seasoned yogis. In this post, we’ll walk you through seven of the...
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Bridge Pose (Setu Bandhasana) Benefits: Strengthen, Stretch, and Relax Your Body
What is a Bridge Pose? Yoga has many benefits in today’s age and day as it calms the body, mind, and soul. To learn more about the bridge pose, please note that it’s a beginner yoga asana accessible to most people. It offers many benefits, especially for those sitting...
Confessions of a Certified Yoga Teacher
The Real Journey of a Yoga Teacher: Beyond the Mat A yoga teacher might seem like someone for whom the art of yoga comes naturally and easily. However, behind this composed exterior lies a tumultuous past. The relentless hours of dedicated practice and theory lessons,...
The Most Important Things to Know Before Joining a Yoga Teacher Training
Essential Considerations Before Enrolling in Yoga Teacher Training Yoga teacher training has evolved from traditional practices into a modern-day phenomenon. While it offers incredible growth and development opportunities, it is crucial to navigate this journey with...
Lessons You Can Learn Beyond Your Yoga Teacher Training
The Yoga Teacher Training Experience Training as a yoga instructor is an eye-opening experience. It's a domain like no other. Yoga is more than just a practice; it's a medium that transcends us to look at the bigger reality of the world and the truth of our existence....
What Do You Need To Know About Yoga Teacher Training?
Yoga Teacher Training: Everything You Need to Know Yoga teacher training is a serious commitment. If you're ready to embrace the journey of teaching this age-old practice, you need to be honest with yourself about your dedication. It requires significant time and...
How To Do Sirsasana?
Today, we'll discuss Sirsasana, also popularly known as the headstand. They say it is the "king of asanas" because of its multiple health benefits and the level of mastery needed to perform this very asana. So, if you want to add this pose to your yoga routine, you...
How to Become A Registered Yoga Teacher with Yoga Alliance
Out of my own curiosity, I happened to search for the topic “yoga teacher training” on Google Trends, and the yearly trends tell me something. People have been constantly looking up the topic, suggesting they are seeking a suitable program or course for themselves....
Why Is the 200 Hour Yoga TTC Most Preferred for Beginners?
One of the most popular courses for beginners has been the 200 Hour Yoga Teacher Training Course, also known as the TTC. So what could be some reasons for the popularity of the 200 Hour TTC among newcomers? This training program is designed such that, from...
What Is The Difference Between (RYT) And (E-RYT)?
With the arrival of spirituality and improving mental health post-COVID, learning, doing, and teaching yoga has been the talk of the town lately. Subsequently, more people are expressing interest and effort in yoga teacher training programs. For the most part,...
RYT-200, RYT-300, RYT-500 – Yoga Instructor Levels
It takes dedication, passion, and education to become a certified yoga instructor. You're either just starting a journey or looking to move forward in your teaching practice. Knowledge about the levels of certification through Yoga Alliance—RYT-200, RYT-300, and...
How can I become an International Yoga Teacher in India?
We have been witnessing an ever-growing trend of pursuing Yoga Teacher Training in India lately, eventually graduating into a certified International Yoga Teacher. People from all around the world are realising the physical and mental benefits of yoga; to the point...
5 Reasons to Commence Yoga Teacher Training in Nepal
Why Yoga Teacher Training Could Be Your Next Step It's a usual working day. You’ve got a long list of tasks which you might not enjoy so much. Still, you convince yourself thinking of the handsome salary you receive and repeat these words within, ‘Don’t worry...Friday...
WISHING A HAPPY YOGA DAY 2025
International Yoga Day: Adopt the Journey of Health and Wellness Three years ago, June 21st gained extraordinary significance when it was designated as International Yoga Day. This day, the longest of the year in the Northern Hemisphere, was globally recognized by the...
Top 5 Reasons to Join Yoga Teacher Training Program
Yoga Teacher Training: A Life-Transforming Experience A yoga teacher training program is a life-transforming experience. Many people believe that a yoga teacher training program is only for those who wish to become yoga teachers, but this is not entirely true. While...
Top Benefits of Yoga Teacher Training in India
Making decisions is easy, but implementing them shows the real courage of an individual. The absolute drive which pushes you to achieve what you desire is the intuitive wisdom that shows you the path you need to linger on, to make your own. So, if the idea of becoming...
10 Things To Do After Finishing Your Yoga Teacher Training
Yoga Teacher Training: Begin Your Journey and Transform Your Life Yoga Teacher Training is an incredible opportunity to delve into the ancient and divine teachings of Yoga. It imparts valuable skills such as patient listening, developing integrity, building...
Getting Started as a Yoga Teacher (14 Guiding Steps)
Congratulations on Completing Your Yoga Teacher Training Course! You’re likely excited to take the next step but may also feel overwhelmed and unsure of where to begin. With a clear vision, your journey to becoming a yoga teacher becomes much easier. Remember why you...
Yoga: Its Origin, History, and Development Through the Ages
Explore The Ancient Roots of Yoga Yoga is a profound practice with roots that stretch back thousands of years. It is more than just a series of physical exercises; it is a holistic discipline encompassing physical, mental, and spiritual aspects. Understanding yoga's...
Hatha vs. Ashtanga Vinyasa Yoga: Understanding the Key Differences
Understanding these differences can help you choose the style that best suits your needs and preferences. Yoga is a diverse practice with many different styles, each offering unique benefits. Among the most popular styles are Hatha and Ashtanga Vinyasa yoga. While...
How to Become a Certified Yoga Teacher in 7 Easy Steps
Your Ultimate Step-by-Step Guide to Becoming a Certified Yoga Teacher! Becoming a certified yoga teacher is a fulfilling journey that allows you to share the benefits of yoga with others. Whether you aspire to teach yoga full-time or part-time, obtaining certification...
Things to ask from your students
How Yoga Students Can Enhance Your Teaching Journey One of the core motivations for becoming a yoga teacher is a commitment to spreading the wisdom of this ancient practice. While students greatly benefit from the guidance of their teachers, teachers often overlook...
A Day In The Life Of A Student Of Rishikul Yogshala
A Day in the Life at Rishikul Yogshala: 200 Hour Yoga Teacher Training At Rishikul Yogshala 5:10 AM: My alarm goes off, and after a quick snooze, I roll out of bed and head to the bathroom. I splash cold water on my face, brush my teeth, and put on my yoga pants. For...
5 Tips to Score a Yoga Teacher Training Scholarship
Yoga Teacher Training Scholarships: Your Path to Becoming a Yogic Master Many individuals share their dreams and aspirations with us, often expressing reasons that have held them back from fulfilling their most cherished goals. Common obstacles include lack of...
The Best Place to Learn Yoga Teacher Training Course in Rishikesh
Begin Your Journey of Traditional Yoga in Rishikesh, India For many yoga enthusiasts, the ultimate aspiration is to immerse themselves in the traditional, historical, and practical aspects of yoga. This journey fosters a harmonized life rooted in well-being and...
Why Online Yoga Teacher Training is Not Good?
Why In-Person Yoga Teacher Training Outshines Online Courses Online Yoga Teacher Training offers flexibility, but in-person courses provide hands-on guidance, real-time corrections, deeper connections, and immersive learning experiences. In today’s digital age, where...
4 Core Facets of Yoga Alliance Teacher Training in India
Yoga Alliance Teacher Training in India: Your Path to Becoming a Globally Recognized Yoga Guru On the much-desired expedition to the learning and practice of the most ancient forms of science ever explored, it becomes equally painstaking to get in touch with the right...
Why You Should Go for Professional Yoga Training?
Benefits Of Professional Yoga Training 1. Learn the Correct Yoga Alignments for Your Body With Yoga Teacher Training, you will learn the correct techniques in person from a yoga master, rather than from online classes or tutorials that may not be as easy to understand...
Yoga Teacher Training Programs (All You Need To Know)
Choosing the Right Yoga Teacher Training: 200, 300 & 500 Hour YTT Choosing the right yoga teacher training program can be overwhelming due to the variety of options available. This guide will clarify the distinctions between the 200 Hour, 300 Hour, and 500 Hour...
The Best Yoga Teacher Training in India
Enhance Your Yoga Practice with Yoga Teacher Training in India In our fast-paced modern world, finding time to relax and focus on well-being can be challenging. Yoga offers a rejuvenating escape, allowing you to restore your health and vitality through regular...
The Next Step to Becoming a Successful Yoga Teaching Professional
Standing Out as a Yoga Teacher: Building Trust and Success in Your Career After dedicating yourself to intense training and personal growth, it's time to differentiate yourself in the competitive world of yoga teaching. Yoga is a lifelong journey of balance and...
Implementing The Yoga Sutras in The Life of a Contemporary Yogi
Understanding the Yoga Sutras: A Guide for Contemporary Yogis Yoga is a vast and profound concept, and Sage Patanjali, the father of yoga, compiled the ancient science of life into the Yoga Sutras for a better understanding in modern times. Observing the increasing...
Yoga Community and Scholarship: A Blessing In Disguise
Why Yoga Teacher Training Scholarships Are a Game-Changer Yoga has been integrated by countless individuals as a transformative practice for many years, and its popularity continues to rise globally. Recent statistics reveal that yoga is gaining traction, with 36.7...
6 Reasons to Take Your Yoga Teacher Training in Kerala
Discover the Benefits of Yoga Teacher Training in Kerala Are you feeling stuck in your yoga practice, longing for something new and exciting? If you're eager to deepen your yogic journey and perhaps even master the art of yoga, a Yoga Teacher Training program could be...
The Best Yoga Teacher Training in Kerala, India
The Importance of Yoga Alliance Accreditation Kerala Kerala is the birth capital of yoga and therefore the ideal place to undergo yoga teacher training programs that no informed yoga aspirant can deny. Since time immemorial, the land of Kerala has been cherishing a...
How To Become A Yoga Teacher in India?
How to Become a Yoga Teacher in India Becoming a yoga teacher in India is an accessible journey for those committed to making a difference through natural and remedial practices. With determination and willpower, you can start this path confidently. Despite its large...
Rishikul Yogshala Earns Tripadvisor 2016 Certificate of Excellence
Rishikul Yogshala Receives Certificate of Excellence from Trip Advisor With your great support and encouragement, Rishikul Yogshala has achieved yet another milestone. We are honored to have been awarded the Certificate of Excellence by Trip Advisor, one of the...
5 Things about the Best Yoga TTC School in India
When commencing a new expedition, we often aspire to learn from the best, experience the best, so we can be the best. Why should yoga journey be any different? A science so limitless that it takes a lifetime of learning and exploration in peeling its layers entirely...
Top 7 Benefits of Yoga Teacher Training Certification in India
Transform Your Life with Yoga Teacher Training in India Pursuing yoga, whether professionally or recreationally, will certainly change your life. Yoga teacher training is a transformative program that everyone should consider, not just for a career in yoga, but to...
How To Find The Best Hatha Yoga Teacher Training School In India?
Exploring Yoga Teacher Training in India: Your Guide to Finding the Best School Hatha Yoga encompasses a wide range of styles and practices. If you've landed on this page, it's clear you're interested in Yoga, whether it's for personal growth or to Start on a career...
Register For a Yoga Teacher Training in India to Avail Prithvi Mudra Benefits
Prithvi Mudra: Discover the Transformative Power of Yoga Mudras In the modern world, the physical and mental pressures are constant, and they can cause a variety of diseases such as stress, anxiety, emotional disturbances, and insomnia. It is not easy to have a happy,...
How To Find Best Ashtanga Yoga Teacher Training School In India
5 Way To Choose the Right Ashtanga Yoga School in India Ashtanga Yoga, popularized by K. Pattabhi Jois in the early 20th century, is a dynamic sequence of eight spiritual practices outlined by Patanjali in the Yoga Sutras. This practice focuses on synchronizing breath...
Our Beautiful Home For The 200 Hour Yoga Teacher Training In Nepal
Peace and Charm 200 Hour Yoga Teacher Training, Nepal Experience peace and charm with our 200 Hour Yoga Teacher Training in Nepal. Set in the serene beauty of Pokhara, Nepal, surrounded by the majestic Himalayan mountains and the tranquil Fewa Lake, this training...
How to Select Top Rated Schools for YTTC in India
Why India is the Ideal Destination for Yoga Teacher Training India, the birthplace of yoga, offers an unparalleled environment for Yoga Teacher Training India. With its deep-rooted heritage and spiritual essence, India provides a unique opportunity to immerse yourself...
How To Find The Best Yoga Teacher Training Program in The World?
Choosing the Perfect Yoga Teacher Training Program Yoga is a transformative practice that can change lives, inspire, and heal. With an increasing number of individuals seeking to become certified yoga teachers, you might be considering this path yourself. Whether you...
7 Epic Destinations for 200 Hour Yoga Teacher Training in India
Best Destinations for 200 Hour Yoga Teacher Training India It’s time to end your search and immerse yourself in the practice of Yoga. The 200 Hour Yoga Teacher Training in India is a fantastic opportunity to become a skilled and certified yoga teacher. Experience...
Why Take a Yoga Teacher Training During Monsoon
"Life is not about waiting for the storm to pass...It's about learning to dance in the rain."- Vivian Greene India, the birthplace of yoga, is a destination for one to immerse themselves in a Yoga Teacher Training course. Twenty-eight days spent learning from the...
Reasons Why You Must Attend an Advanced Yoga Teacher Training Program Even If Teaching is Not Your Forte
Yoga Teacher Training vs. Self-Practice: What’s Right for You? At a crossroads in your yoga journey, you might wonder whether to advance with self-practice or register in a Yoga Teacher Training (YTT) in India. You’re not alone in this decision. With numerous types of...
How to Choose The Best Yoga Alliance School in Rishikesh
Discover the Essence of Yoga in Rishikesh Rishikesh, known as the Yoga capital of the world, is where yogic knowledge began to flourish around 3500 BC. This ancient city has been a living force of Yoga for generations. To continue this tradition, many dedicated yogis...
10 Reasons Why Choosing Yoga Teacher Training In India Is The Best Decision
Your Ultimate Destination to Learn Yoga Traveling through the ancient alleys of India reveals the profound roots of yoga, which has since expanded globally. Today, yoga studios and trainers are more accessible than ever. Yet, you might wonder, "Why travel all the way...